Noni juice is derived from the fruit of a small evergreen plant called noni – also known as Indian mulberry – normally found in global subtropics and tropics. Lucky for us, the health benefits abound noni juice may offer protection and functioning of the liver, maintenance of cardiovascular health, and blood sugar control, and relief from memory loss. The immense antioxidant potential of noni juice also exerts antipsychotic, antifungal, antibacterial, and anti-inflammatory effects which are valuable in giving relief from conditions such as arthritis and some central nervous system disorders.
Noni juice offers an impressive gamut of helpful vitamins, minerals, and other phytonutrients. Vitamin content of noni juice includes B vitamins, such as – vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, and vitamin B12, as well as vitamin C (ascorbic acid), folate, vitamin E (alpha-tocopherol), and beta-carotene.
Mineral content present in noni juice includes calcium, potassium, magnesium, iron, and phosphorus. The National Center for Natural Products Research at the University of Mississippi, states that noni juice also contains natural chemical constituents and an inspiring range of antioxidants like quercetin, vanillin, pinoresinol, proxeronine, kaempferol, and more.
Health Benefits of Noni Juice
A 2005 study has confirmed that noni juice has tremendous anti-oxidative potential – this means that it seeks out the oxygen free radicals and neutralizes their negative effects.
The anti-cancer qualities of noni juice have been touted as part of folk medicine for thousands of years. Various clinical and laboratory research have suggested the chemo-preventive properties of noni juice in the prevention of various cancers such as lung, liver, and renal cancer owing to the abundance of healing antioxidants.
Produce Muscle Spasms
Consumption of noni juice may help create a relaxing effect on the muscles. Research studies have revealed the antispasmodic properties of noni juice possibly attributing to the blockade of voltage-dependent calcium channels and secretion of intracellular calcium content in the body. It helps in suppressing the muscles spasms and soothes the associated pain and discomfort.
Protect Heart Health
Noni juice may prove valuable in maintaining cardiovascular health. It exerts dilating effects on the blood vessels by comforting the smooth muscles cells within the cells walls resulting in a better flow of blood in the arteries. This vasodilating effect of noni juice helps to regulate blood pressure and assists in maintaining a healthy heart.
Research at the University of Illinois College of Medicine at Rockford, USA has demonstrated that drinking noni juice helps in reducing the LDL (bad) cholesterol levels, total cholesterol content, homocysteine, and improves HDL (good) cholesterol levels in the body.
Noni juice is a time-honored medicine and was traditionally used by Polynesians to combat general body weakness and advancing quality of life and energy levels. Various studies have shown the ergogenic qualities of noni juice which help in enhancing the tolerance, elasticity, and overall physical performance of the body.
Noni fruit is also known for its effectiveness in protecting against liver diseases. As supported by a 2008 study, noni juice exercises hepato-protective effects on the liver which assists in protecting the organ from exposures to chronic exogenous chemicals and defends against major illnesses like liver damage.
Noni juice has been historically utilized for reducing the severity of a range of ailments including disorders related to the central nervous system. Studies investigating the antipsychotic effects of this juice have shown significant improvement in the subjects especially with respect to their behavioral issues and have demonstrated its huge potential to be used in curing psychiatric disorders.
Relieve Arthritis Pain
Healing powers of noni juice bring relief in inflammatory conditions such as arthritis. Scientific evaluation has provided qualitative evidence regarding the analgesic traits of noni juice which help in alleviating pain and sensitivity thereby, reducing the joint destruction implicated in the painful condition of arthritis. The study also suggested that the remedial efficacy of noni juice is at par with some of the well-known commercially available analgesic drugs.
Help Improve Memory Functions
Noni juice may exert a protective effect in curing the problems of memory impairment. Research studies conducted on subjects with weakened memory functions have suggested that consumption of noni juice encourages cerebral blood flow and helps to improve memory functions.
Diabetics may also benefit from the healing power of Morinda citrifolia or noni extracts. This has been proven by research, which has shown the effectiveness of noni juice as a remedial herb for reducing the risk of type 2 diabetes. Scientific evidence has testified that consumption of noni juice helps in reducing the level of glycosylated hemoglobin, serum triglycerides, and low-density lipoprotein cholesterol in the body. In addition to this, it works towards enhancing insulin sensitivity and stimulates the uptake of glucose.
Noni juice may be regarded as a natural aid in beauty and skin care. Studies suggest that the juice is rich in protective chemical constituents, anthraquinones which exert collagen stimulating effects and prevent the formation of wrinkles on the skin. Anti-bacterial and anti-inflammatory properties of noni work at the cellular levels and are useful in curing various skin disorders including acne, burns, allergic skin reactions, and hives holistically. The presence of essential fatty acids and high concentration of biochemical component proxeronine, which is a precursor to the alkaloid xeronine in noni juice supports the efficient functioning of cell membranes, tends to normalize abnormal cells, and helps restore young and healthy skin.
Treat Gastric Problems
Noni juice may prove useful through its impact on the gastric emptying process in which the food exits the stomach and enters the duodenum. The results of a study conducted on noni juice revealed that phytonutrients present in noni juice delay the gastric emptying which slows down the digestion resulting in a slow discharge of sugars in the bloodstream. The study also suggests that noni juice stimulates the release of digestive enzymes, cholecystokinin without altering the volume of urine, feces, and intestinal transit.
Speed up Healing
The juice of Morinda citrifolia or noni is effectual in speeding up healing of wounds. A study evaluating the wound curing properties of noni’s juice has revealed positive results with respect to the increase in weight of the granulation tissues, the functioning of collagen, hydroxyproline, and protein content. As mentioned above, noni helps in reducing the blood sugar levels in the body which can also be correlated to the accelerated wound healing process.
A strengthened immune system is yet another benefit of noni juice which accentuates its credibility. Since earlier times, noni juice has been valued for its effectiveness in fighting infections and other ailments attributing to the presence of valuable polysaccharides. These helpful components stimulate the activity of white blood cells which play an important role in exerting such a protective effect. Scopoletin present in noni juice possesses anti-bacterial, antimutagenic, anti-inflammatory, antifungal, and anti-histamine properties which significantly contribute to sustaining the immune defense mechanism of the body.
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